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Prebiotic Resistant Starch Shake Single Serve

A complete meal of rich, creamy, chocolate indulgence. Balances your blood sugar, strengthens your gut  microbiome and keeps you full for 4 hours.

How to make a shake
40 reviews Write a Review

SKU:
10201105-2
[chocolate] [chocolate] [chocolate] [chocolate] [chocolate] [chocolate] [chocolate] [chocolate]
How to make a shake
ON-THE-GO PACKETS
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Product details

A complete meal of rich, creamy, chocolate indulgence. Balances your blood sugar, strengthens your gut  microbiome and keeps you full for 4 hours.

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The Goods

Improve Gut Health

Good health starts in the gut. Give yours what it needs to thrive

Your gut microbiome plays an essential role in your overall health. Muniq harnesses your microbiome by delivering the right nutrients at the right time to the trillions of microbes that live in your gut.

Promote Healthy Blood Sugar

Naturally improve blood sugar and insulin sensitivity

Prebiotic resistant starch helps you avoid frustrating spikes and crashes, improves insulin sensitivity, and helps reduce average blood sugar levels (aka A1C) over time.

Powered by Resistant Starch

Get 50% of your daily fiber from this unique prebiotic that feeds the good bacteria in your gut.

We all know that fiber is important for better health. And yet, practically none of us come close to getting enough. Resistant starch is a super-powered and well-tolerated prebiotic fiber found in starchy plants like green bananas that nourishes your gut from the inside out. Getting your daily dose of fiber just became something delicious to look forward to.

Strengthen
Immunity

Boost & balance your immune system to keep harmful invaders at bay

Nearly 80% of your immune cells reside in your gut, so it’s no surprise a healthy gut is essential to keep your internal defense system operating at its peak. Muniq shakes are packed with prebiotic fibers, vitamin C, and vitamin D, which not only improves gut health, but also fortifies your body’s natural resistance to pathogens.

Clinically Proven Benefits

We’re serious about our science

Muniq’s patent-pending shakes are formulated with only the highest quality ingredients that are proven effective by over 300 clinical studies. No fads or empty promises here. Just real nutrition designed to not only taste amazing but also truly transform your health with every sip.

Satisfy
Hunger

A delicious way to feel full for up to four hours

Hunger and sugar cravings lead to unhealthy eating habits. One Muniq shake can keep you nourished and satisfied for 4 hours, which means you won’t be constantly looking for your next snack, and can stay on track with your weight loss goals.

Gut goodness in each serving

Calories

Protein

Sugar

Net Carbs

Vitamins & Minerals

Healthy Fats

No artificial flavors, sweeteners or colors

Non-GMO

No Soy

Prop 65 Warning: California customers

Made with Natural Ingredients

Green Banana Powder

Green Banana Powder

Unripened green bananas are an excellent source of resistant starch, the superstar prebiotic fiber powering Muniq shakes. Resistant starch stabilizes your blood sugar & improves your gut microbiome, which supercharges your overall health.

Oat Beta Glucan

Oat Beta Glucan

There’s a reason oats have been a staple of healthy diets for years. They’re chock full of this prebiotic fiber which helps stabilize blood sugar, lower cholesterol levels, and strengthen the walls of your intestines. Basically, they are the original superfood.

Vitamins & Minerals

Vitamins & Minerals

We created Muniq as the ultimate complete meal shake. Which is why each serving includes a comprehensive blend of 26 essential vitamins & minerals. Our vitamin-mineral blend is also optimized to support healthy blood sugar management.

Allulose

Allulose

Tired of questionable artificial sweeteners and bitter-tasting substitutes? Yeah, we are too. So we formulated Muniq with all-natural allulose, a super low-calorie sugar alternative that doesn’t raise blood sugar but tastes just like the real thing.

See all ingredients

Customer reviews

See More Reviews

Meet our ambassadors

FAQs

Benefits of Muniq

Improve gut health

Good health starts in the gut. Give yours what it needs to thrive

Your gut microbiome plays an essential role in your overall health. Muniq harnesses your microbiome by delivering the right nutrients at the right time to the trillions of microbes that live in your gut.

Manage blood sugar

Naturally improve blood sugar and insulin sensitivity

Prebiotic resistant starch helps you avoid frustrating spikes and crashes, improves insulin sensitivity, and helps reduce average blood sugar levels (aka A1C) over time.

Satisfy
hunger

A delicious way to feel full for up to four hours

Hunger and sugar cravings lead to unhealthy eating habits. One Muniq shake can keep you nourished and satisfied for 4 hours, which means you won’t be constantly looking for your next snack, and can stay on track with your weight loss goals.

Strengthen
Immunity

Boost & balance your immune system to keep harmful invaders at bay

Nearly 80% of your immune cells reside in your gut, so it’s no surprise a healthy gut is essential to keep your internal defense system operating at its peak. Muniq’s patent-pending shakes are packed with prebiotic fibers, vitamin C, and vitamin D, which not only improves gut health, but also fortifies your body’s natural resistance to pathogens.

Tastes
great

No need to compromise your taste buds

We were so tired of gritty, bland, bitter shakes that we decided to take matters into our own lab. The result? Creamy and decadent deliciousness. And with zero sugar and no artificial ingredients, you can feel great about indulging every day.

Improve Digestive Health

Get your digestive system operating like it’s supposed to

You can't have healthy digestion without a healthy gut. Daily Muniq shakes alleviate digestive issues by helping you absorb nutrients and eliminate toxins more efficiently, keeping everything moving along smoothly, and improving your all-important gut microbiome.

Prebiotic Resistant Starch

Powered by green bananas to provide 50% of your daily fiber

We all know that fiber is important for better health. And yet, practically none of us come close to getting enough. Resistant starch is a super-powered prebiotic fiber that nourishes your gut from the inside out. Getting your daily dose of fiber just became something delicious to look forward to.

Clinically Proven Benefits

We’re serious about our science

Muniq’s patent-pending shakes are formulated with only the highest quality ingredients that are proven effective by over 300 clinical studies. No fads or empty promises here. Just real nutrition designed to not only taste amazing but also truly transform your health with every sip.

40 Reviews Hide Reviews Show Reviews

  • 5
    Variety pack
    08/04/2020

    Susan Hough

    This stuff is great. As a type 1 diabetic IÕm always looking for new healthy food options. This is the first morning smoothie IÕve found that is super healthy and tastes fabulous.. Not chaulky or gritty but is smooth and creamy. And best of all sweet but not overly so. So often these kind of things have so much artificial sweetener that I canÕt stand them. Fills you up too. Love it.

  • 5
    Muniq
    08/02/2020

    Itaser Herron

    I have had a big decease in blood sugar. Decrease in coffee and soda craving. Better bowel movements . Had to get used to the green bana taste but the benefits are worth it and now I donÕt notice it and it tastes good.

  • 5
    It actually works!
    08/02/2020

    Sean Ringrose

    Look, much like you I was skeptical, but I knew I needed to do something. I suffered from intestinal and digestion issues, as well as significant fatigue most days. My father has diabetes and is on medication. So, I see the ad for Muniq and after having tried some "hyped up" options, decided why not? What did I have to lose? Well, I lost the severe fatigue and shed some pounds. I'm feeling great, my digestion issues are a thing of the past, and people in my life have pointed out they can tell a difference. If you take nothing else from this review, take this: Muniq works. Period.

  • 5
    Chocolate
    08/01/2020

    Melissa Scott

    I am loving this Chocolate Shake, At first, I thought it was going to taste nasty but I was totally wrong . To me it taste like Chocolate Ice-cream. I also thought this wasn't going to help me and found out I was wrong again. I notice I have to stay away from anything that has sugar in it. and I can feel the difference in my gut. I will continue to use this product.

  • 3
    Too early
    07/30/2020

    Claudia Hurtado

    I only have 2 weeks drinking it, I have not lost any weight and still feel tired.

  • 5
    Shake
    07/29/2020

    Angela

    The taste of the Vanilla Shake is soo amazing. I blend mine with unsweetened Almond milk and I love it!!!

  • 5
    Review
    07/27/2020

    leslie brown

    Taste great and sustain energy

  • 5
    Awesome
    07/27/2020

    Shannon C

    This is a really great wonderful and delicious product. I highly recommend.

  • 5
    Muniq Shakes
    07/27/2020

    Joyce M

    This is the best shake I have ever had. The taste is wonderful. It keeps me full. I really enjoy it. I would recommend it to everyone!!

  • 2
    It has to be blended
    07/27/2020

    Rashanda

    I wanted to have them for breakfast and thought shaking it might be enough since using a blender is too disruptive. Do not recommend.

  • 1
    Awful
    07/26/2020

    Jessica

    Shakes were absolutely terrible. I ordered chocolate and vanilla and couldn't drink more than 2 or 3 sips of each. Such a disappointing waste of money.

  • 5
    Super excited to use muniq
    07/25/2020

    Kecia Askew

    I received my muniq shakes delivered at my door. I’m extremely excited to tried this shake. Because I’ve tried other shakes include, 310, TLC shakes, and teami shakes and they never worked for me, and it would give me a lot of side effects as well. And a lot of sodium in them as well. Hopefully muniq will work for me with my blood levels. Because I was diagnosed pre-diabetic, and I don’t want to die at a early age, especially in my 30’s and I’m 32. I want to live a healthy life.

  • 5
    Game Changer
    07/24/2020

    DENISE

    I first tried Muniq on 7/8/20 and have found it to be satisfying, delicious, detoxing, and nutritional. I have struggled with regular/daily gut BM and was looking for a better prebiotic to take daily. This has been one of the best decisions I've made for my health benefits. Chocolate flavor is my fav! Thank you Muniq!!!

  • 5
    Muniq
    07/13/2020

    Arthur

    It is delicious!!

  • 5
    Great product!
    07/08/2020

    Renee

    I am currently using the Mocha Latte flavor. I blend it with almond milk and ice and itÕs delicious! CanÕt wait to try the other flavors!

  • 4
    Vegan Chocolate
    07/06/2020

    Jacqueline

    It tastes very good. IÕve wasted money on other vegan shakes which taste awful. Glad I found this company

  • 5
    Shake beats all the supplement pills on market!
    07/04/2020

    Michael Heintz

    Shake taste is pretty good. Probably better if was mixed with milk over water. Noticable sugar drops day 1! Only been 5 or 6 days..but morning better..afternoon/evening significance achieved just above normal range.

  • 5
    I am reordering
    07/03/2020

    Raleigh D Lewis jr

    I like it so far am reordering

  • 5
    Shake
    07/01/2020

    Pamela

    I am so loving the shake. I'm so happy I tried the mocha flavor because it's great! I have noticed a difference in my eating habits, and I'm not hungry for 4 hours.

  • 5
    Review for this amazing company
    06/29/2020

    Halita Wilson

    I wanted to post a review for this amazing company. I can see that you guys have the heart to want to change people's health. I ordered the chocolate Muniq shakes in hopes that my blood sugar would come down. I have been a diabetic coming up on 21 years. Its a roller coaster that wears you out. So when I tried the Muniq shakes, I was surprised by the boost of energy you get. It gives you support throughout your day. I recommend this to anyone looking for a natural route.

  • 5
    It really works!
    06/22/2020

    Sondra Asare

    I got good news when I went to the doctors. My AC1 levels has improved . This shakes really does work . It's delicious also . I'm so glad I gave this a try. Thanks so much .

  • 5
    Delicious!
    06/17/2020

    Voltana D

    The Taste of the Shake is delicious. Not too Sweet and Not too bitter. ItÕs just right. You feel like youÕre drinking an old fashioned ice cream shake

  • 5
    Vanilla shake
    06/15/2020

    Cynthia Johnson

    Great taste and my appetite is slowly diminishing as I continue the shakes.

  • 5
    Very tasty
    06/15/2020

    Margaret Pokaka'a

    I love this product, it keeps me satisfied for 4hrs. I can't wait to see what it does for my blood sugar.

  • 5
    Helps regulate blood sugar
    06/14/2020

    Emilie

    My mom was struggling to regulate her Type 2 diabetes, even with diet and insulin. A Muniq shake at midday seems to really help keep her blood sugar levels from spiking!

  • 5
    Great shake product!
    06/09/2020

    Kat E

    It is one of the best tasting shakes I have had! It blends perfectly, without any residue or chalky. I love that it is good for my gut health, that is like an added benefit! I would offer it to anyone looking for a healthy meal replacement or supplement.

  • 5
    Easy to make
    06/08/2020

    Shanise G.

    ItÕs easy to make and taste great.

  • 5
    It is delicious!
    06/08/2020

    Ivana

    It is delicious, simple, quick way to get high-quality nutrients into your gut!

  • 5
    Really good flavor....even my kid loves it
    06/03/2020

    Daniel Muzquiz

    As a long time smoothie household, we have tried many variants over the years. Muniq is a clear step up in quality and taste. Amazing that is as healthy is.

  • 5
    Healthy meal alternative for those with blood sugar issues
    05/31/2020

    Kendra Kuykendall

    So IÕve been using another meal replacement powder product for a number of years and enjoyed it and the convenience of being able to blitz up a shake whenever I needed something fast and filling, but once I got the diagnosis of diabetes type 2, I knew I wanted to take control of my diet and get my system back to something approaching normal function. I found Muniq quite by accident, but after just the first shake, I was sold! I got the Mocha Latte flavor to start with as a trial and I was so impressed with the flavor and texture. Even though I didnÕt add ice, the shake was the perfect consistency, tastes almost too good to be as healthy for you as it is, but I clocked it and it kept me full for four solid hours, just like the site said! IÕm a bit of a workaholic computer nerd and I love my job, so it doesnÕt leave me a lot of time/interest in cooking after IÕve been burning brain cells all day at work, so my diet has suffered. With Muniq, itÕs a much healthier product for my needs, keeps me from constantly running out every 2 or so hours to grab a snack (per my doc), and tastes fantastic! Plus, I emailed support and they got back to me crazy fast with the info I needed. Thanks so much, guys! IÕll definitely be order some other flavors to try soon!

  • 5
    No more headaches!
    05/27/2020

    Tina K

    My regular routine I wake up and have a cup of coffee. If I donÕt have my cup of coffee I will get a headache. Well, I have not had a cup of coffee since my shakes. I donÕt know why I havenÕt craved it, I havenÕt needed it, wanted it and I HAVE HAD NO HEADACHES. It works and itÕs good, thank you Muniq!

  • 4
    I love it
    05/27/2020

    Fatana L

    I was having some gut issues in the past. Ever since I have been drinking this, the second and third week I noticed a tremendous difference. My digestive system is amazing and I am not bloated at all.

  • 5
    Vegan chocolate
    05/27/2020

    Dorothy M

    I was pleased, good taste no bad after taste. Taking the shake as my last meal of the day added more value to my day when I got up the next morning.

  • 5
    Mocha Latte
    04/06/2020

    Deborah H

    The Mocha Latte mixed with almond milk, ice and little bit of raspberry. I love my shake!

  • 5
    Fantastic
    04/06/2020

    Tisha J

    I am drinking the Chocolate Muniq shake with Oatmilk & water and it is FANTASTIC. I highly recommend it.

  • 4
    Great replacement for breakfast
    04/06/2020

    Melvin B

    It helped me trim down some fat and helps keep me full for 4 hours.

  • 5
    Chocolate flavored Muniq!
    04/06/2020

    Aaron B

    This is actually really really good, itÕs delicious. My stomach feels better, it feels fresh and I have a lot more energy.

  • 5
    Shake is delicious!
    04/06/2020

    John B

    I couldnÕt believe that there was no sugar in them, they tasted fantastic!

  • 5
    Tastes great and keeps me full!
    04/06/2020

    Wendy A

    IÕve lost 3lbs in two weeks since It has also suppressed my appetite throughout the day.

  • 5
    Full for Hours
    04/03/2020

    Maddy

    Best meal of the day. Keeps me from making back snack decisions!