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Support, Inspiration, and Encouragement. Exclusively for Muniq Customers

You’re not alone in your journey to better health. Muniq customers get exclusive access to our peer-supported VIP Community to take your health benefits to the next level. Start building healthy habits that last right now.


Upgrade Your
Results In Our VIP Community

Muniq Community members work together! Get the support you need to maximize
your health results including lower A1C, fasting blood sugar, and more.

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Real Members. Real Results.

See how these real members changed their lives
with the support of Muniq and our Community!

“This is the lowest A1C I’ve ever had!”

Start your Muniq Journey Today!

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Connect With the Founder

Listen to Muniq Founder & CEO Marc Washington on the many
benefits of the Muniq Community, including special guest appearances.


From the Kitchen of Muniq Lifers!

Muniq Community members love to share delicious, low-glycemic recipes to help create
a daily shake habit. Here are just a few popular, tasty recipes from our members!


Muniq Matcha Vanilla Shake Recipe


  • 1 Serving (or 2 scoops) — Muniq Vanilla Crème or Muniq Vegan Vanilla
  • 12 oz — Unsweetened Plant-based Milk or Water
  • 1 Tbsp — Matcha Powder
  • Handful — Baby Spinach or Baby Kale (optional)
  • 1 cup — Ice
  • 1 Tbsp — Unsweetened Whipped Cream (optional)

Muniq Chocolate Berry Kale Shake Recipe


  • 1 serving — Muniq Vegan Chocolate or Muniq Chocolate
  • 12 ounces — Unsweetened Oat Milk, Water or Other Unsweetened Plant-Based Milk
  • 1/2 cup — Blueberries
  • 1/2 cup — Raspberries
  • Handful — Kale or Other Power Green
  • 1 Tbsp — Fresh Minced Ginger
  • 1 cup — Ice

Muniq Lemon Vanilla Shake Recipe


  • 1 Serving — Muniq Vanilla Crème or Vegan Vanilla
  • 12 oz — cold water
  • 10 — ice cubes
  • 1 tablespoon — lemon juice
  • Zest of one lemon

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