Prebiotic Resistant Starch Shake

I've used chocolate, vanilla creme and mocha latte. They are great on their own, but the recipes shared by others in the Muniq community are a guarantee that I will not be bored!

This product is so awesome. I get excited about making my shakes everyday. They not only taste good but they help me stay healthy. Thank you so much for creating these delicious shakes.

I love the shakes, I drink 1 to 2 a day. But my early morning blood sugars are in the 160s , not sure if there working. After I eat it goes down to 120s , I will keep drinking them because I enjoy them.

Amazing, so easy to use

I drink a shake in the morning and watch my blood sugars drop all day. At the beginning of August I will be having another A1c and I'm looking forward to that result!

I just started Muniq a couple of weeks ago, and I've taken it every day since I've started. Only reason I gave it a 4 star rating is that I've not had my A1C reading since I've started. Anticipating my next A1C test.

I really like product. Doing 1 scoop per day

Hello I'm Enjoying Muniq. I have been taking Muniq for a little 2 weeks now. My BS results has been significantly improving. This morning my reading was 191mg/dL and after Muniq it was 150mg/dL. I'm truly enjoying all the flavors.

I am enjoying this flavor even with plain water.

Please make vegan mocha an option soon!!!!

Love the Chocolate and Vanilla! This is the only protein powder that I have been able to say that I truest enjoy!

It's been about 3 weeks. After a week the stomach issues went away and weren't bad to begin with. I bought this mostly for gut health and weight loss. I’ve combined this with eating a serving of fiber one and 6 grams psyllium husks every day. I don't feel as hungry and the fiber helps with digestion. I've lost about 1.5 pounds combing this routine, calorie deficits of about 300-400 daily, and exercise. The vanilla isn't the best tasting drink; too sweet. A little cinnamon helps and as well as shaking with ice. Too soon to tell if I will get the amazing results promised in the promotion of this, but so far so good.

I have one shake a day, love the chocolate, fbs are coming down slowly, but heading in the right direction

I haven't been consistent--every other day but even with that I have seen a small improvement. I've only had Muniq close to a month. However, I joined the July challenge and expect great results. Also, I would like to give Ms. Jada Witherspoon, Chicago, IL., credit for telling me about this product. How can I have you recognize her for the referral? She speaks very highly of your product.

I still trying it out, been trying to reach you to say no more auto ships

I've been using Muniq shakes for one month. I have lost weight and my blood glucose levels, along with prescribed medication, has dropped significantly.

I started using Muniq a month ago as a breakfast replacement. I am also making changes in my diet and started a daily gentle exercise routine . I've lost 12lbs so far. This makes me so happy, because for years it has seemed like no amount of exercise or careful healthy eating would get my weight to budge. I have not yet checked my A1C, but I feel great and am hopeful that I can reverse my pre-diabetes. I like the taste of Muniq, and I love what it seems to be doing for my health!

Thank you for this product because I needed something to bring my A1C down. I was at an 8!

I love the flavors. The vanilla is my favorite as the mix ins for variety are endless. The chocolate has an aroma that I have to ignore when I'm mixing. The hunger satisfaction is superb at a usual 4 hours. Nothing else I've tried has ever been that good.

Before starting this shakes my fbs was 300. Started in May now down to 230 and some days 100/140. So it is working for me just need to continue

I like the the taste of it specially when add in the frozen fruit but now I want to try oat milk I've unsweetened almond milk want to try to switch up.

I love my shakes,they taste amazing its nice and creamy and delicious

I have just had my shake #9, and I am setting good results.... more steady blood sugar numbers, less hunger, better sleep....I am very hopeful for going forward with Muniq

I have Type 2 diabetes and need to lower my blood sugar while losing weight. So far Muniq has been doing the trick. Delicious and easy to mix.

3 weeks in and very pleased. 10 lbs down as are my blood sugars. I'm hoping to maintain this success.

My A1c is amazing after only 2weeks but still struggling with constipation and gas

Vegan vanilla best taste

I love the chocolate and mocha. Not so much the vanilla. The shake is so thick and keeps me filled for about two hours. The cost is so high for me!

I have been taking Muniq for one month now. I am still taking just one scoop a day because my stomach reacts strongly if I take more, but I am working my way up slowly. From the reaction of my stomach, I know how much I need this. I have lost 7 pounds without trying and my fasting blood sugar is reduced by about 20 points. I will stick with this product. I am assured my stomach will adjust over time. I am grateful this product is available to us!

I started Muniqu because I wanted a healthier alternative to soylent as meal replacements. It's certainly tastier and easy to make.

I am impressed with the BG control I have experienced. Shakes are flavorful and I enjoy experimenting with different added flavors (non-sugar). I wish I had found this a while ago.

Loving it!!

I'm usually very skeptical about any kind of supplement but the positive reviews led me to try Muniq. I am excited to say it works! I was having trouble keeping my blood sugar under 200 even in a fasting state, and after a couple of weeks, my blood sugar is always below 180! I'm looking forward to seeing even more changes as it becomes easier to eat healthier. I've also seen an improvement in my digestion: less bathroom runs and less stomach upsets. Also, the taste isn't off-putting.

Muniq is working very well for my gut health. I haven't felt this good in years. I was sluggish and couldnt function . I really like your product.

I am up to one scoop a day. I’m loving the test with minor upset stomach. My body is adjusting its still too early for bg changes. Hope to see a difference when I go to two scoops a day.

So easy to intergrate into your daily diet with great benefits for your health. I Love It!

I love my daily shake, my bs has been so low! I love the flavors and have lost some weight too.

Vanilla is the best!

Excellent taste, Im really liking the meal replacement option with fruit

I am loving Muniq. I use the shakes twice a day and a small meal inbetween. I have noticed that my blood sugars are between 80 and 120. I'm almost ready to try 3 a day I'm having so much trouble finding meals to eat. Muniq has helped control my appetite. All in all it has been a great investment.

Two weeks of twice a day nutrition shake keeps me full until dinner and my FBS has stayed in the 100-124 range and I love the expectation of blood sugar being in check with my daily drug routine.

So far, I have tried the chocolate and vanilla creme; they are really delicious; thank you for a great product.

The shakes are great tasting and so far I see an improvement in my numbers as long as I eat right along with the shake.

I'm thrilled with muniq. I originally ordered the sample packets. While enjoying the first two packets I ordered all three Muniq flavors in large bags. Now my meals consist of one or two shakes a day and a regular food meal. I'm extremely happy to have a health issue remedy in my kitchen.

Disappointed with the shipping time. I placed an order for 46 servings on May 7 and just received the shipment on May 21. A full two weeks to ship. This needs to be improved. As for the product, this is my first order after the sample pack so we see how it works. I'm looking forward to good results.

I am getting used to taking Muniq and adjusting to the stomach issues. I spend a lot of time outside, and I cannot afford any problems. By taking Muniq, my glucose levels are lower; and the cravings have stopped. I plan to continue to take it.

I haven't been using long, but I feel full all day so no hunger.

Good taste filling helping with my blood w

I am going on vacation and I need to know how to get small bags for travel.

Absolutely delicious, easy to mix

My blood sugar, well-medicated, runs 180-200-very frustrating. After my very first Muniq shake, my morning reading was.....135!!! I couldn't believe it! I continue with these low readings as I drink a shake a day. I was suuuuuper skeptical but by golly, this stuff WORKS!!

Still trying to find my balance of 1/2 a pouch or full. Bowel movements are occasionally an issue.

the vanilla and chocolate are great. However, since I do not like coffee anything I can do without the mocha flavor.

Both chocolate and vanilla are delicious! I don't get hungry! Mixing fruit with vanilla gives more options. Mixing spinach with chocolate helps you get your greens!! Love it!

Only been on it two weeks and glucose is down. Will have to start adjusting meds soon

Love the chocolate with straight up water and a pinch of PB protein powder ! Feeling great 3 weeks in !!

Absolitely wonderful product. Love the taste of the chocolate and the vanilla. Easy to use as well. Look forward to having Muniq every day!

I have been on Muniq a little over 2 weeks. The shakes are very good. I started adding a little sugar free flavored syrup which makes them very yummy. I have lost some weight, but my BS has come down which I am very happy about. Thank You so much for this product.

I started the shakes about three weeks ago and got my numbers under 200 range. Need to work on morning level as it is still running high but day numbers are under 140. Still have work to do and hoping for lower numbers in the weeks to come.

Very good and seemed to help with gut issues not on long enough to see difference much in blood sugar. But to expensive especially while still on diabetes meds.

Love the product. Don't like email every day.

I've only been using MUNIQ for a few days which is not enough time to provide an educated review, but so far I am enjoying your product. The flavor is great, the shakes are easy to make and are filling enough. I hope in the near future I will experience higher energy levels, lower blood sugars, and better weight control

Great product fantastic taste

I'm very pleased with this product. My BS have come done and I really love the taste of all flavors

I've been on muniq for about a week and a half my bs #'s have been always been high 200 on multiple meds but taking one shake a day my numbers are now in the middle or low 100's it helps with my night snacking also I'm full after my shake

Just started but have seen blood sugars lower.

I have not yet had my labs tested since starting muniq one week ago, so i cannot judge the effectiveness. I can say the shakes taste good and are easy to make.

On day two. So far so good. I'm loving it but need a week or so to review honestly.

I think I'm addicted. This is good stuff. Didn't like first time I tried it. Added ice cream instead of ice and I'm hooked.

muniq has helped me see that some things work out for the best

How long does it take to see results?

I love this project. I find the shakes really good and it has lowered my blood sugar and helped my digestive system

I love the flavor of the shake, which is really helpful in being compliant and drinking the shake everyday. I have noticed a decrease in my insulin resistance, my appetite, and a increase in my general well-being.

Muniq has truly been a blessing. My numbers are so much lower and I feel so much better.

Blood sugar was 395. I was in bad shape. I had lost 60lbs and thought that would make a difference. For me it did not. I changed my eating habits, no grains, no potatoes and no sugar and I was still hovering around 280 fasting. It's been 2 weeks on Muniq and this morning was the first morning I didn't have that head full of cotton feeling and my Blood Sugar is 178, I know that's still too high, but that's a 55% drop from the 395
And 36% down from the average 280. You're helping me live. Thank you.

Wonderful taste. I enjoy every bit of it

Still a little early to tell but I did notice a single day where my average glucose dropped 20 points. Still checking to see if it will remains consistent.

Just wanted to say I love Muniq!! My sugars are staying consistent This has not been the norm for me. I was skeptic at first but now it is an everyday routine.

Not something I'm craving

Like so many, I have gained the Pandemic 30, and have been trying everything to help me lose these unwanted pounds. I was skeptical when I purchased the product and even calendared the date I was going to return it (love that money back guaranty). I am convinced this is just the product I needed. Down eight pounds in one week!!!

I have been taking Muniq for about 6 weeks. I started taking Muniq because my blood sugar has been quite high, but still prediabetic..I will be getting my blood test in about a week, so I am excited to see how it is working for me. I am losing weight, not hungry all the time & feeling energetic. The vanilla is great with fruit, but the chocolate flavor I am still getting used to. I think it needs a bit more chocolate flavor. I add a tsp or 2 of cocoa which helps.

Loving it

Muniq was the second product of its type that i tried for lowering blood sugar. I was cynical because of the higher number of carbs. After a week I canceled the subscription to the first one and haven't yet missed a day of two shakes a day of Muniq. It is everything it promised and more! All my blood sugar readings have gone down unless i eat super high carb foods. Hey, every now and again, I need a hamburger or margarita. Please don't ever stop making this amazing product!!

Muniq was the second product of its type that i tried for lowering blood sugar. I was cynical because of the higher number of carbs. After a week I canceled the subscription to the first one and haven't yet missed a day of two shakes a day of Muniq. It is everything it promised and more! All my blood sugar readings have gone down unless i eat super high carb foods. Hey, every now and again, I need a hamburger or margarita. Please don't ever stop making this amazing product!!

Just tried choc and it was delicious. Had to order a quieter blender in 16oz size so am waiting for that before I try it again.!

This will drop your a1c in 30 days or less and will take the weight off in two weeks time.
Love this shake it is the best.

Information says you'll see a difference in your blood glucose in about 2 weeks. I saw a major drop and hold in my blood sugar within 24 hours of starting Muniq. And 2 weeks later, it is still holding!

I am somewhat pleased with these products, but don't love them as much as I had hoped. The vanilla is too sweet so I have to water it down more and add oats or anything to cut into the sweetness. The chocolate that has a strong aftertaste that overrides the chocolate flavor so I use other ingredients to help with that, too. So I'm not sure I'm getting the full benefits of these products as I am unable to use them as frequently as I had hoped. Hoping they will grow on me. Would appreciate tips on how to make them taste more natural without compromising their value.

Loving the results

Brought my pre-diabetic sugar levels down from 165-217 to 105-122. All in the first week of use! Plus, I love the vanilla creme flavor. Its awesome!!!

After drinking it my reading lowers between 100 and 150. But goes back up after eating anything

So far I have dropped my Blood sugar better than any other method that I have tried before, it works along with exercise., I am hoping as I continue with the product that my numbers will go down further

I have made 4 shakes with my chocolate Muniq. I am enjoying it with Almond milk. The taste is very good and it goes down very smooth. I will check back after I have been using the shakes for a month. So far I like it!

Shakes are very filling. A great meal replacement and quick breakfast. I like the chocolate best.

It's okay. How long does it really take to work?

Won't dissolve even in the shaker! Don't have a blender

Very happy i am feeling so much better since i have been using MuniQ i will be ordering more .

I decided to try these shakes after a friend recommended them. I've been having one for breakfast or lunch for the last two weeks. Great flavor (loving the vegan chocolate and mocha flavors) and they keep me feeling full so I don't snack as much.

I love the taste, and lack of sugar alcohols. My problem is I crave sugar after eating them!

This has really become a staple in my diet. Four times a week for breakfast. Great flavors and easy to make. Love it.

Really not liking the bad gas you get from drinking the Muniq and I really have not seen much of a drop in my blood sugar readings. I haven’t had my A1c checked recently but will do it next month so will see.

Love!

I am a little surprised at how well this is working for me. My blood sugars are definitely lower (approximately 20-30 less) throughout the day. I do feel full faster and even when my numbers go up after eating, they don't go up as much and appear to drop faster, over 1 hour instead of up to 4. I got the chocolate and vanilla vegan and I am very happy with the taste. I am definitely going to be an ongoing customer.

This work in days

I am a little surprised at how well this is working for me. My blood sugars are definitely lower (approximately 20-30 less) throughout the day. I do feel full faster and even when my numbers go up after eating, they don't go up as much and appear to drop faster, over 1 hour instead of up to 4. I got the chocolate and vanilla vegan and I am very happy with the taste. I am definitely going to be an ongoing customer.

I just started the shakes after Christmas and I've lost 5 pounds. It really helps me from snacking at night The tastes of the shakes are incredibly delicious The hardest part of the day is deciding which flavour to choose

no further comments

From the very 1st shake, my glucose has been dropping. I stopped eating red meat and pork since saturated fats can create insulin insensitivity. My numbers went from 340 to just below 200 in 10 days..

You really hit the ball out of the park with your Vanilla Vegan product. It is delicious and is easily the best nutritional shake I've had. The Chocolate Vegan needs some work as it is has some off-flavors sticking out. But I am pleased with the products collectively.

This has really helped me out with my diet... I had recent shoulder surgery and have not been able to exercise. It was discovered during my pre op appointment that I also had issues with my blood sugar andMuniq is slowly helping resolve this

Like them my sugar is getting better

I use the vanilla flavored beverage and love it. I've also gotten my parents on it too.

Lowered my blood sugar 60 points in 4 months

Taste great. Only had for short period waiting to see results

I had reg chocolate which I liked in packets. Now trying vegan products. Both or very good. I had to wait for the shipment since I order a one time order in chocolate packets for a trial. I did not use for about 3 weeks. So I was pleased and now subscribe

My wife and I love this after going to the gym. Throw a handful of raspberries in the blender before mixing. Yum!

2 months in, a very slight decrease of .2 in A1C, and just 3 points in glucose, product is now back ordered, for what I am paying, I was hoping for better results, I realize it can take up to 3 months would love to hear from someone higher up at Muniq

Very filling and tastes great. Had to watch sugar levels because sometimes went low Recommend

Taste great!

Usually I don't like any type of protein drinks. This one is surprisingly good!!!

It seems to be fine, but I cannot get any more.

I love the taste! I do not see any changes yet. My weight has actually gone up.

I've used Muniq for only 7 days so this is an early review. I find that the morning drink keeps me satisfied until 1:00-2:00. The mix doesn't taste bad but is very similar to Carnation Instant Breakfast as far as flavor. Other than that, no outstanding remarks.

I am still going through ups and downs with my sugar levels but we will see

I love this product. Love the flavor, love the ease, love how it helps the bowels but I think because it has possible wheat contamination, I am struggling with a headache. I am going to clean up my whole diet and try again. I love the whole idea of all the prebiotics and fiber. Fingers crossed.

I’m just a week into my vanilla latte order....not sure of the results yet, but it sure does taste good for a powdered drink. I have blood work coming up next week so I’ll soon know.

I am loving this product so far. my A1c level has been great! I plan to continue. I am looking forward to even better results. thanks.

Taste is OK. Really haven’t seen a dramatic lowering of the glucose numbers. But it is just a start.

So far, I may say the shakes really do their job. For me #1 is not to be hungry but with good quality food for my diabetes. I need to continue taking them and get to my goal. Thank you

I wish that Muniq had the same price for AutoShip as it does for one time shipment because I am back-and-forth between Canada and the US often, so AutoShip does not work for me, because of the two locations. Therefore I end up paying a much higher price for a product that I really love. I would like to see this adjusted to be fair.