Prebiotic Resistant Starch Shake

Refreshing and I'm able to play with flavoring. I've been drinking my shakes for almost three months, but it hasn't helped with my blood sugar yet.

Love your shakes

I love the taste, especially the chocolate flavor. The Vanilla is really good too; no after-taste. . Love that I can just use water which decreases the calories intake but still have that rich-taste of milk, without the milk. Most amazing, I fill full for several hours or more.

I'm new to Muniq and I already love it. I can blend in whatever additives I want, my fbs numbers have leveled and I expect them to lower the longer I drink my shakes. The Muniq community is wonderful and very supportive. Try it, I think you'll like the results.

I really like this product. Not sure if it will help with weight loss yet as I have not been using it long enough. I like the shakes. Great taste. Hoping it works for weight loss too.

I had never heard of Muniq. A friend sent me a link to a FB page, which I joined. I started reading some of the posts and after talking in length with my friend I placed my first order.
I have been doing at least one shake a day for the past month and am happy to say that my A1C has gone down enough my doctor took me off my Metformin for pre diabetes. My weight has dropped about 7 pounds, I'm feeling better and I've even noticed my clothes fitting a bit better.
You can become quite creative with the shakes, and if you're not as creative, there are simple, easy recipes on the website.
If you have any doubts go ahead and give it a try. You're not obligated and I hope you'll be as pleasantly surprised as I was.

I subscribed for all three flavors of Muniq. All great but I developed a strong preference for chocolate. When I tried to change my subscription it could not have been easier. It took 2 minutes from start to finish on the Muniq website chat function. I wish all companies had such an excellent and super easy customer service architecture. Very impressed and appreciative of this company. Thank you All In Podcast/David Friedberg for introducing me to this great product and Janin for providing me impeccable customer service!

I really like the Muniq shakes! My next doctor's visit/lap workup I'm hoping for a lower A1C result

I have been using the product for three weeks. It taste good so I have no trouble using it daily. Because I don’t have diabetes or any blood sugar control issues that I monitor, I can't say that I am experiencing any particular benefit in that regard. My primary motivation is general health and weight control. The shakes have been part of an overall effort to be more careful about calorie intake, and I have been losing weight, so I gave the shake some credit!

I have been having a shake instead of lunch every day and am already down 10lb and have noticed a difference with gut health. They taste great especially if you add almond or peanut butter, banana or coffee. Looking forward to more flavors!

I have been using the vanilla creme flavor âmy A1c has improved from 7.0 to 6.3. My colitis symptoms have also improved. Next Drs appt is Marchâ using the vanilla creme product with blueberries, cinnamon and almond milk. I have a delivery of chocolate on the way. Very pleased with the product.

This is tasty. I have a shake for breakfast and it keeps me satisfied for about4-5 hours. I've also lost a few lbs these past 3 months. Which isn't easy during the holidays

The only way I can use the chocolate or mocha is by baking it in the food. The Vanilla I put in my coffee but not a full scoop as it makes my coffee very thick. I haven't been consistent with it yet as Im waiting until January so I can do the challenge

The science behind this product is very sound. Researched it for hours before I chose Muniq. The coaching staff is well informed and pleasant to deal with. The recipes are so far so good. Happy with my choice

I don't know if Muniq is helping me or not, but my fasting blood glucose level this morning was 122, first time ever!

I have been drinking it at lunch and it fills me up and tastes pretty good too.

The only issue I have with it is it gives me tremendous gas.

It's all going well. I am drinking half of the recommended for a while. Hope to get a better A1c count next time I go to the doctor.

I have been using Muniq shakes for 3 months. They taste delicious, made easily with water and ice, or make a variety of other tasty things like muffins, cookies. I don't feel hungry nor do I have the urge to eat or snack between meals. My A1C went from 6.3 down to 5.9, my cholesterol went down from 155 to 111 and Mt Triglycerides went down from 134 to 66. On top of that, I have lost over 30 pounds without any hunger or taking any weight loss medication. I highly recommend Muniq for anyone who wants to take charge of their health, get better A1C and cholesterol numbers or loose weight. I will continue using Muniq and expect to have 5.5 on my next A1C test.

Muniq is an incredible product. My A1C went down by from 10.5 to 8, I lost 10 pounds and have a great amount of energy. I never knew about this product until a friend introduced me to it! Thank you Muniq for a changing my life!

Tge flavors are very good no aftertaste and I enjoy them.

I have been drinking the vanilla shake 2 times a day for 2 months. I love the taste I love the way it helps me sleep at night better than any of my sleeping pills (btw they are history) I gives me energy to get up and move about and actually do things. I have lost 8 lbs so far and my fbs is below 140 and continues to drop. The only negative thing I have to say about MUNIQ is they use FED-X to ship the powders and It takes so long to get from Utah to Oregon for fed x I know I can drive there and back faster than FED-X

I like drinking muniq! It's to soon to comment. I'll comment after my next doctor's visit in February.

I have used this faithfully for about a month. It has brought down my sugars daily. I am waiting to get my HgbA1c

I just love Muniq I highly recommend it. It tastes so good and I've already noticed a huge difference in less than a month with my blood sugar levels and I feel like I have more energy. Thank you Muniq

I took on the suggestion to try half the package first. I add some coco nibs to my vanilla flavored packet, ice and non-dairy milk (almond). The next try I used the whole packet no ice and it was too thick and I was unable to consume it all.

Best product by far! I've only started one week in and it's changed my digestive system for the better already. I've tried numerous products to no avail but Muniq works! Actually looking forward to getting my A1c checked

May I please have that hot chocolate recipe? Thank you.

Love them especially the different flavors.
Helped my sugar count.

I haven't checked my A1c since starting but I am seeing positive differences in other areas. My gut and digestion feel better than ever! I add Muniq to my morning smoothie and it tastes great. Can't wait to check my numbers.

The shakes are amazing, love the taste and they are quite filling for 4-6 hours. I suffer with Hypothyroidism and it's been hard to lose much weight. I've tried many diets to prove a doctor wrong whom told me I would never lose weight. Though I've only lost 2 lbs after trying Muniq for 2 wks. Just replaced one meal for a Muniq shake. I will stick with the shakes, they are delicious.
Hey Marc, I need one of those Muniq cups..

I've been drinking Muniq for two weeks now and feel better than ever. My blood sugar has started to decrease. Can't wait to see how it will be a couple of months from now.

My husband's blood sugar numbers were creeping up and we decided to try Muniq and see if that would help. He LOVES it and doesn’t miss a morning. He mixes it with unsweetened vanilla almond milk and feels like it is a treat to start his day.! Great product!

Fast easy love the drinks just wish there were more flavors

I love how Muniz is helping me. When I eat sensibly I am seeing fasting blood sugars <120. Prior to Muniz, if my FBS was <180 I was happy. Expect to be on Muniz for life.

Excellent product. Great taste and keeps me feeling full. I feel good drinking it every day.

This has help my blood sugar count and stabilize my weight!!!!
Love it and has given me strength.

Thank you for creating this product. It meets my needs for glucose control and weight reduction. The shipping took forever and my first order was cancelled because FedEx could not verify my address. However, I appreciate this product so much. It tastes great mixed with crushed ice and almond milk. It's actually a treat! I look forward to it.

It's been a couple weeks and my weight and fbs are slowly coming down! The Muniq community is great with lots of recipes and positivity they make staying consistent easy.
Keep Shakin' :)

so far so good. immediate effect on blood sugar when used consistently. PLEASE DEVELOP STRAWBERRY FLAVOR

Muniq definitely helps with my diet and sugar control as a meal replacement I drink it twice a day for scoops total and it's really help me lose weight and get my sugar under control

Ive been having 1 Muniq shake a day to replace 1 of 2 meals, I intermittent fast and watch my carb intake, so far this is a convenient meal replacement so I am giving it 4 stars. Once I check my A1c in another month or 2, I will see if it helped. Hopefully you add more flavors, such as Cookies & Cream and/or a Banana Cream flavor

I think it's working! I'm so surprised. So many products make promises but don't come through. My daily blood glucose numbers have dropped despite the fact that I'm still struggling with eating right all the time. Plus, the constipation from some medications had improved as well. I just wish the Mocha flavor didn't have caffeine. It's my favorite flavor but I don't do caffeine. Also, the product seems expensive but I guess you have to pay for something that works. Are there any coupons available??

I am enjoying the shakes immensely; they are delicious, filling, and easy to prepare. They are a must have for diabetics!

I'm giving it five stars because after two and a half months of use I find most of the promises it makes came true for me. For me, there is a very noticeable and unpleasant aftertaste. This can be fixed with simple add-ins, but I find the base preparation to be not good. The chocolate is very sweet and not very chocolatey. All I do is add a tablespoon of cacao powder to cut down on the sweetness and add flavor which hides the nasty aftertaste. The vanilla cream is also sweet, but the creaminess is nice and I love blending it in with strawberries. Peanut butter and/or bananas also good for either flavor. Do pay attention to the warning to ease into Muniq. All that fiber takes some adjustment if you did not previously have a high fiber diet!

This is my third week I like the taste of Moniq. I visit Dr yesterday have lost 6lbs A1c is 5.8. I only do half of the drink and half later in evening. Drinking the full pack makes me so full I don't eat until dinner. The Dr said I need more fiber in my diet. Thank hou

Muniq shakes keep you full for 4-5 hours, they taste good, but vanilla is my favorite, i mix it with icecubes and oat milk

What's not to like? Tastes great, fills me up AND my sugar has dropped from 8.2 to 7.8 and I have only been using it for about two months! Just ordered more.

It is a little too sweet for me. I have to add Greek Yogurt to tone down the sweetness. I also can't use plant base milk, I have a skin reaction to it so I have to use water or non-fat milk. Only been using for a couple of weeks and only see a little difference in my morning levels. I will keep using and see how it goes.

Great, easy, perfect

Candidly, I was skeptical when I first started on Muniq - didn't see much change in my FBS and BS numbers. But sure enough, after about 6 weeks or so, the numbers are trending down! Very pleased.

Great flavor and nice meal substitute!

I've only been on it for awhile, but so far, so good,,I know it will take time b4 I see any difference in my 1AC or losing weight,,I hope I get good results, I'm tired of jumping around from all the different programs that claims your diabetes can be gone in such and such time. These can be very hard on the pocketbook. Wish me luck!

I found out in August that I was Prediabetes. I was devastated, but immediately began looking for something that could help me lower my A1C, in addition to me changing my diet. I came across Muniq and was so excited. I started drinking Muniq on September 11th, and I almost immediately began to see a difference in myself physically. It is obvious that I have lost inches. I have a goal set for weight loss and a lower A1C. I'll keep you posted.

Great way to achieve fiber

Works as described

The amount of the artificial sweetener impairs the taste. Every flavor is too sweet, to my palate, and I find the aftertaste objectionable. Would it be cost-prohibitive to switch to monk fruit, and to lessen the amount of sweetener?

Shakes are really good! I've lost 6.5
lbs since starting 9/1/2021. Looking forward to my next A1c & FBS.

I am two weeks in to having a daily shake and so far, so good! My least favorite of the three flavors is the vanilla. To me it has kind of strange after-taste like vitamins. But the other two flavors are good! I have not lost any weight yet but am trying to be more careful about my diet. I will have my A1C test in about a month.

I like how. It control my appetite doesnt make me feel hungry. Doest raise my blood sugar level. And love the flavour taste. Just right

Too soon to tell

I love the Chocolate flavor the most! I put about a Tbsp. of Pumpkin Pie Spice in the Vanilla and really enjoy that as well. The Mocha is good, almost as good as the Chocolate. I like how full all of them make me feel. Carries me through the evening so I don't feel the need to snack.

Like to add frozen fruit. Like both vanilla and chocolate. Very filling and great taste. We both have lost some weight.

It has been about 2 weeks and I am very happy and my blood surgar is already improved.

Love it!

Taking for weight management and maintaining low blood sugar. I'm close to pre diabetic and I'm hoping to not get any closer. Taste delicious and fills me up for hours with zero cravings. Vegan chocolate is only flavor I've tried so far and I absolutely love it. Customer service is exceptional!

Taste is good compared to most sugar free blends. Improved sleep, no blood sugar spikes verified by my CGM. Definitely some digestion issues but nothing too bad. Good product.

I have my drink in the morning and I did frozen blueberries or half a banana. I lost 10 lbs. and my A1C was down to 6.5 on my last test, in August, 2021. I like the flavor and am happy to be getting all of the fantastic ingredients each day that the Muniq shake offers

I know what the information said, but I saw improvement in my blood sugar #s the first week! I love the taste and consistency! I've tried other shakes that claim the same, but Muniq is by far the best I've tasted and gotten results from!

I am not diabetic but close to pre-diabetic so trying to get the A1C down. Vanilla is good with a handful of berries. The chocolate is OK. What I really don't like is drinking a meal . However, my gut is much happier so I think I will use the shakes as a snackâ 1 scoop twice a day in lieu of any snacks.
My gut at least thanks me.

The taste is unreal. Love it !!! And its works - not hungry - and not craving for snacks

Thank you

I believe there is some benefit to drink this on a regular basis. I do struggle to find the right way to mix and disguise the sweetness. I wish there would be a less sweet version.
I have vegan vanilla and vegan chocolate.

This stuff works! My FBS is coming down and I am excited to see what my A1C is after my next labs! So easy to follow the program! Looking forward to the September challenge! God bless you Marc

I received the latte, chocolate, and vanilla. They all taste really good. Powder is fine, like it.

Love

Ordered for help with my Diabetes 2 A1c results. Have been taking for a couple of weeks. Lowest my numbers have been in a year. For myself I still have to closely watch my diet, especially bad carbs…but this was the boast I needed to get on track. Also there is great support from Muniq community.!

I am not one for smoothies especially making every day. But since my last yearly check up in June my A1C and FBS were creeping back up since I finished chemo in February, which is what happened in 2016 after finishing chemo. Having a maternal grandfather who was insulin dependant, I know what this can mean, so I am getting serious this time around. I LOVE the vegan vanilla with fresh strawberries and unsweetened almond milk...much better than my usual chocolate that is one of my vices LOL

My only issue and Monique was nice enough on my chat this morning to try and resolve. My order was shipped on 8/18 and it is still sitting in Pennsylvania as of this morning. I told Monique that perhaps you should offer an "expedited" shipping option and some of us would most likely pay for...because the Fedex Ground is definitely delaying things...I wonder what Chewy does??? Just a thought - but other than this - I love your product and have told my sister in law, who placed an order for the starter pack today.

Having good consistent results after only three weeks!

I've been extremely happy with how easy it is to make the shakes with all the options available to make it the way you like. I use it daily as a meal replacement fasting blood sugars have been fantastic even though I haven't lost any weight but that wasn't my main goal. I was looking for something quick easy and delicious and I found it in MUNIQ

Love this meal replacement

It is good

I have been on shakes for the past 3 weeks +. I have had inconsistent blood sugar reading, no weight loss, and I am having my A1C checked next month. I have been very faithful to the usage. 1 scoop for about a week and now do 2 scoops with Almond milk and 1/2 frozen banana. It does fill me up and I am going to see what happens in the next 30 days to see if it just takes that time or more. I hope it works but right now I can't tell the difference.

Very easy to use and very tasty

The product tastes good. I purchased the chocolate mix. I truly don't understand why people put all kinds of other ingredients into their shakes. Seems counter to what the product is about.
I don't feel full after drinking my shakes, I feel fine for about 2 hours, then I'm ready for a snack.
Still waiting to see results, I've been shaking at 2 scoops from the beginning, three weeks now, and still haven't seen a lower morning fbs. Will hang in and see what happens next.

I have been on the shakes for a week now and have been able to notice my BS holding a steady pattern. Hope this will continue. I start a full amount shake next week.

I like the flavor and easy to prepare to start my morning. Had a delay in order that interrupted my daily plan for about 5 days.

My original order came with a giant Chocolate package and individual vanilla. All should have been individual.

I have been having a shake for breakfast for almost 2 weeks, I do not feel hungry at all until my lunch! Taste great!

I have enjoyed the shakes. They are filling and keep my BS low. Trying to find the best routine for me and my work schedule, but we're getting there. I enjoy the flavors.

Been on it less than a month
and so far it has lower my blood sugars. They are delicious.

I am impressed by how energetic I feel when I am drinking a shake a day, and seem to be losing weight slowly: just finishing the second packet of my first monthly order. Very pleased with the responsiveness of the company; not so much with FedEx though I understand the issues with the supply chain just now. I do wonder why there are only 24 packets in a monthly delivery however!

I have been on product for about 2 weeks+. Taste is great, I mix with frozen bananas, unsweetened almond milk and a squirt of no sugar raspberries . I just started today with two scoops. Is it ok to do a scoop in the morning and then another for lunch?
Same effect?

I tried a half package today for the first time. It was filling and quite tasty with my unsweetened pineapple juice. Looking forward to having it in the morning.

I started using Muniq in July. I must say I was pleasantly surprised by the taste (Vanilla Creme and Chocolate). Though it's only been a month since I began, I think Muniq is something I can stick with. I can't wait to branch out and try variations of preparing it (as I've seen from members of the Muniq life community)!

Muniq shakes are amazing. I am able to keep my blood sugar down and they taste great! I am so happy to have found these!

So far I have only missed one day. I switch between breakfast and lunch. I pre-make coffee and refrigerate it, using every variation of the mixes with some ice and sometimes add Kale (this is WHOA, very fibery) and I love it.
I have always eaten high fiber and metamucil capsules, but just having had an MRI and CT scan a week ago I am still recovering from the constipation of that. I am not far enough in to see all the bene's but my blood sugar seems more stable every day. I think my Mom is going to start using it.

I've been using Moniq for several weeks now. It was difficult at first because I'm trying to figure out what works best for me. It does create stomach distress until you get used to it. That takes about 2 weeks. Today I had my first Doctor's appointment in six months. My Doctor is delirious, she is in shock that I lost 7 pounds since my last appointment. I'm not surprised. Muniq is the only cause of this. Yes, I increased my exercise and pay attention to diet too but I have done these things before and nothing happens. Muniq is formulated to help constipated adults to get things moving and clean out you system while aiding digestion and gut health. I'm not surprised that it works so well. Thank you for a first rate product that has great health benefits. I am a Muniq lifer......

I've been using the shakes for almost 3 weeks and I finally feel good about my FBS. I was a little worried about the taste of the shakes, but they are so good. I finally found something that actually works for me.

Awesome product, excellent flavors and thickness, I'm not very good with chocolate but this flavor change my mind, definitely I recommend muniq for meal replacement and health improve

I've been diagnosed with diabetes type 2 so my main concern these days have been loosing weight , Muniq has provided me nutrition and also the control of my glucose , I definitely recommend this product

I've been diagnosed with diabetes type 2 so my main concern these days have been loosing weight , Muniq has provided me nutrition and also the control of my glucose , I definitely recommend this product

I've been having daily shakes for 40 days now. My BS ihas been in range 99% of the time. When it hasn't been in range it's because of what I ate. My act is 129 over gm is period.. I get my next A1c in September and expect a reduction. I'll continue my shakes.

It tastes great

It's has a much better taste than most replacement meals, it mixes well with water or almond milk, not a fan of the mocca

My morning glucose levels seem to be coming down - yay! Will be getting an A1c test in the next couple of months and will see what my progress has been.

I have both the chocolate and vanilla flavors, and both are the bomb. I use a blender and add a little frozen fruit, and the result is the creamiest, tastiest smoothie out there. Best of all, the shakes have really improved my gut health. 5 stars for sure!

Excellent flavor and very satisfying! Every morning for breakfast. I've got plenty of energy and I'm not hungry all day.

I am prediabetic with an A1c of 6. I wanted to ben proactive so I ordered Muniq. I received my order Friday July,16,2021. I started shaking on Monday July 19th. I have already seen my fasting blood sugars below 100 & that is doing a 1 scoop shake. I haven't always got my shake in every day but i am convinced that this works! I am hoping to get my sister who is a type 2 diabetic on board. Thanks Muniq for a great product.

Been on this product for over two weeks now and my blood sugars have been lower, my pants fit better, and I am less bloated. My A1C in July was 7.7 so I'm hoping my numbers in October will be lower.

I would like a phone number so I can talk to someone in person.

Love the taste and texture.

Taste is pretty good.

I was worried it would taste awful...both flavors taste amazing with a few ice cubes and water blended in. It really does keep me full. I estimate that by drinking a one scoop shake in the morning and one in the evening I'm saving 800 to 1,000 calories a day. I've been drinking shakes this way for two weeks and have lost 4 lbs. but the very best part is that my morning blood sugar is no longer stuck at 147 every single blasted morning. My blood sugar is 119!!!!!! CAN YOU BELIEVE IT? I am beyond thrilled, I'm over the moon. I don't understand how it works, but it does. One scoop shake for breakfast, one scoop shake for dessert after dinner. How easy is that?

I am impressed with how it does what it said it would do. I noticed a drop in my glucose levels immediately and as long as I stick to my meal plan I wake up to my levels being 150 - 130 in the morning and after I eat breakfast it goes up to 170 but by time lunch time its back down to 150 - 140. When I get home after work it back down to 102 and sometimes below 90. So I am very pleased and highly impressed with Muniq and it does not have an after taste or nothing. I do have one question, I know it says just one shake a day however I sometimes gets the urge to eat all kinds of unhealthy junk food stuff is it safe to drink a second shake to curb my craving for junk foods

I must say, I'm somewhat pleased and surprised that this compound would produce such a over whelming results. from 6/24/21 BS Reading 187, 7/18/21 BS Reading 143, this has exhausted my Sampies. 7/22/21 my order arrived. I was very pleased with the past results. But lets see how it is from 7/22/21 BS Reading 157, 7/29 reading 96. I'm ecstatic. Started reducing my BS med's. ( Januvia & Gipizide)

I just started to really use this product. So I can't give a good answer yet.

I have just started the shakes but so far my Blood sugar readings are way better and the shakes are phenomenal!!

This is our first week using Muniq. My husband and I love it!

Since my T2D diagnosis 2 years ago, I have struggled to keep my numbers below 200. Since adding Muniq shakes for one meal a day, I am seeing amazing results with numbers below 120 for the first time. Thank you for creating this fantastic product that I can use to control my blood sugars along with proper diet and exercise!

it is very expensive and that is a downside

I'm a hard critic when you see stuff like this online. I kept seeing all the great reviews so I dove in. Muniq is great! No regrets and I can see and feel the difference!

I'm enjoying. I just moved to the full shake after a little over a week and I added PB2 for a little more flavor and I still went a good while without being hungry. Excellent!

Very happy with all features of product, cost, taste, amazing ways to mix and enjoy, that it has reduced my appetite and my blood sugar. 24 days on the shakes and very happy. Plan to be here cause it does what my meds did not.