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Single Serving Packets

Each packet is a single serving and allows you to choose a combination of flavors instead of just one

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Bag with Scoop

Each packet is a single serving and allows you to choose a combination of flavors instead of just one

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Prebiotic Resistant Starch Shake

A complete meal of rich, creamy, chocolate indulgence. Balances your blood sugar, strengthens your gut  microbiome and keeps you full for 4 hours.

How to make a shake
28 reviews Write a Review

SKU:
10201102-2
[chocolate] [chocolate] [chocolate] [chocolate] [chocolate] [chocolate]
How to make a shake
ON-THE-GO PACKETS
BAG WITH SCOOP
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The Goods

Improve Gut Health

Good health starts in the gut. Give yours what it needs to thrive

Your gut microbiome plays an essential role in your overall health. Muniq harnesses your microbiome by delivering the right nutrients at the right time to the trillions of microbes that live in your gut.

Promote Healthy Blood Sugar

Naturally improve blood sugar and insulin sensitivity

Prebiotic resistant starch helps you avoid frustrating spikes and crashes, improves insulin sensitivity, and helps reduce average blood sugar levels (aka A1C) over time.

Powered by Resistant Starch

Get 50% of your daily fiber from this unique prebiotic that feeds the good bacteria in your gut.

We all know that fiber is important for better health. And yet, practically none of us come close to getting enough. Resistant starch is a super-powered and well-tolerated prebiotic fiber found in starchy plants like green bananas that nourishes your gut from the inside out. Getting your daily dose of fiber just became something delicious to look forward to.

Strengthen
Immunity

Boost & balance your immune system to keep harmful invaders at bay

Nearly 80% of your immune cells reside in your gut, so it’s no surprise a healthy gut is essential to keep your internal defense system operating at its peak. Muniq shakes are packed with prebiotic fibers, vitamin C, and vitamin D, which not only improves gut health, but also fortifies your body’s natural resistance to pathogens.

Clinically Proven Benefits

We’re serious about our science

Muniq’s patent-pending shakes are formulated with only the highest quality ingredients that are proven effective by over 300 clinical studies. No fads or empty promises here. Just real nutrition designed to not only taste amazing but also truly transform your health with every sip.

Satisfy
Hunger

A delicious way to feel full for up to four hours

Hunger and sugar cravings lead to unhealthy eating habits. One Muniq shake can keep you nourished and satisfied for 4 hours, which means you won’t be constantly looking for your next snack, and can stay on track with your weight loss goals.

Gut goodness in each serving

Calories

Protein

Sugar

Net Carbs

Vitamins & Minerals

Healthy Fats

No artificial flavors, sweeteners or colors

Non-GMO

No Soy

Prop 65 Warning: California customers

Made with Natural Ingredients

Green Banana Powder

Green Banana Powder

Unripened green bananas are an excellent source of resistant starch, the superstar prebiotic fiber powering Muniq shakes. Resistant starch stabilizes your blood sugar & improves your gut microbiome, which supercharges your overall health.

Oat Beta Glucan

Oat Beta Glucan

There’s a reason oats have been a staple of healthy diets for years. They’re chock full of this prebiotic fiber which helps stabilize blood sugar, lower cholesterol levels, and strengthen the walls of your intestines. Basically, they are the original superfood.

Vitamins & Minerals

Vitamins & Minerals

We created Muniq as the ultimate complete meal shake. Which is why each serving includes a comprehensive blend of 26 essential vitamins & minerals. Our vitamin-mineral blend is also optimized to support healthy blood sugar management.

Allulose

Allulose

Tired of questionable artificial sweeteners and bitter-tasting substitutes? Yeah, we are too. So we formulated Muniq with all-natural allulose, a super low-calorie sugar alternative that doesn’t raise blood sugar but tastes just like the real thing.

See all ingredients

Customer reviews

See More Reviews

Meet our ambassadors

FAQs

Benefits of Muniq

Improve gut health

Good health starts in the gut. Give yours what it needs to thrive

Your gut microbiome plays an essential role in your overall health. Muniq harnesses your microbiome by delivering the right nutrients at the right time to the trillions of microbes that live in your gut.

Manage blood sugar

Naturally improve blood sugar and insulin sensitivity

Prebiotic resistant starch helps you avoid frustrating spikes and crashes, improves insulin sensitivity, and helps reduce average blood sugar levels (aka A1C) over time.

Satisfy
hunger

A delicious way to feel full for up to four hours

Hunger and sugar cravings lead to unhealthy eating habits. One Muniq shake can keep you nourished and satisfied for 4 hours, which means you won’t be constantly looking for your next snack, and can stay on track with your weight loss goals.

Strengthen
Immunity

Boost & balance your immune system to keep harmful invaders at bay

Nearly 80% of your immune cells reside in your gut, so it’s no surprise a healthy gut is essential to keep your internal defense system operating at its peak. Muniq’s patent-pending shakes are packed with prebiotic fibers, vitamin C, and vitamin D, which not only improves gut health, but also fortifies your body’s natural resistance to pathogens.

Tastes
great

No need to compromise your taste buds

We were so tired of gritty, bland, bitter shakes that we decided to take matters into our own lab. The result? Creamy and decadent deliciousness. And with zero sugar and no artificial ingredients, you can feel great about indulging every day.

Improve Digestive Health

Get your digestive system operating like it’s supposed to

You can't have healthy digestion without a healthy gut. Daily Muniq shakes alleviate digestive issues by helping you absorb nutrients and eliminate toxins more efficiently, keeping everything moving along smoothly, and improving your all-important gut microbiome.

Prebiotic Resistant Starch

Powered by green bananas to provide 50% of your daily fiber

We all know that fiber is important for better health. And yet, practically none of us come close to getting enough. Resistant starch is a super-powered prebiotic fiber that nourishes your gut from the inside out. Getting your daily dose of fiber just became something delicious to look forward to.

Clinically Proven Benefits

We’re serious about our science

Muniq’s patent-pending shakes are formulated with only the highest quality ingredients that are proven effective by over 300 clinical studies. No fads or empty promises here. Just real nutrition designed to not only taste amazing but also truly transform your health with every sip.

28 Reviews Hide Reviews Show Reviews

  • 5
    Great product!
    07/08/2020

    Renee

    I am currently using the Mocha Latte flavor. I blend it with almond milk and ice and it’s delicious! Can’t wait to try the other flavors!

  • 4
    Vegan chocolate
    07/06/2020

    Jacqueline

    It tastes very good. I’ve wasted money on other vegan shakes which taste awful. Glad I found this company

  • 5
    Shake beats all the supplement pills on market!
    07/04/2020

    Michael Heintz

    Shake taste is pretty good. Probably better if was mixed with milk over water. Noticable sugar drops day 1! Only been 5 or 6 days..but morning better..afternoon/evening significance achieved just above normal range.

  • 5
    I am reordering
    07/03/2020

    Raleigh D Lewis jr

    I like it so far am reordering

  • 5
    Shake
    07/01/2020

    Pamela

    I am so loving the shake. I'm so happy I tried the mocha flavor because it's great! I have noticed a difference in my eating habits, and I'm not hungry for 4 hours.

  • 5
    Review for this amazing company
    06/29/2020

    Halita Wilson

    I wanted to post a review for this amazing company. I can see that you guys have the heart to want to change people's health. I ordered the chocolate Muniq shakes in hopes that my blood sugar would come down. I have been a diabetic coming up on 21 years. Its a roller coaster that wears you out. So when I tried the Muniq shakes, I was surprised by the boost of energy you get. It gives you support throughout your day. I recommend this to anyone looking for a natural route.

  • 5
    It really works!
    06/22/2020

    Sondra Asare

    I got good news when I went to the doctors. My AC1 levels has improved . This shakes really does work . It's delicious also . I'm so glad I gave this a try. Thanks so much .

  • 5
    Delicious!
    06/17/2020

    Voltana D

    The Taste of the Shake is delicious. Not too Sweet and Not too bitter. It’s just right. You feel like you’re drinking an old fashioned ice cream shake

  • 5
    Vanilla shake
    06/15/2020

    Cynthia Johnson

    Great taste and my appetite is slowly diminishing as I continue the shakes.

  • 5
    Very tasty
    06/15/2020

    Margaret Pokaka'a

    I love this product, it keeps me satisfied for 4hrs. I can't wait to see what it does for my blood sugar.

  • 5
    Helps regulate blood sugar
    06/14/2020

    Emilie

    My mom was struggling to regulate her Type 2 diabetes, even with diet and insulin. A Muniq shake at midday seems to really help keep her blood sugar levels from spiking!

  • 5
    Great shake product!
    06/09/2020

    Kat E

    It is one of the best tasting shakes I have had! It blends perfectly, without any residue or chalky. I love that it is good for my gut health, that is like an added benefit! I would offer it to anyone looking for a healthy meal replacement or supplement.

  • 5
    Easy to make
    06/08/2020

    Shanise. G

    It’s easy to make and taste great.

  • 5
    It is delicious!
    06/08/2020

    Ivana

    It is delicious, simple, quick way to get high-quality nutrients into your gut!

  • 5
    Really good flavor....even my kid loves it
    06/03/2020

    Daniel Muzquiz

    As a long time smoothie household, we have tried many variants over the years. Muniq is a clear step up in quality and taste. Amazing that is as healthy is.

  • 5
    Healthy meal alternative for those with blood sugar issues
    05/31/2020

    Kendra Kuykendall

    So I’ve been using another meal replacement powder product for a number of years and enjoyed it and the convenience of being able to blitz up a shake whenever I needed something fast and filling, but once I got the diagnosis of diabetes type 2, I knew I wanted to take control of my diet and get my system back to something approaching normal function. I found Muniq quite by accident, but after just the first shake, I was sold! I got the Mocha Latte flavor to start with as a trial and I was so impressed with the flavor and texture. Even though I didn’t add ice, the shake was the perfect consistency, tastes almost too good to be as healthy for you as it is, but I clocked it and it kept me full for four solid hours, just like the site said! I’m a bit of a workaholic computer nerd and I love my job, so it doesn’t leave me a lot of time/interest in cooking after I’ve been burning brain cells all day at work, so my diet has suffered. With Muniq, it’s a much healthier product for my needs, keeps me from constantly running out every 2 or so hours to grab a snack (per my doc), and tastes fantastic! Plus, I emailed support and they got back to me crazy fast with the info I needed. Thanks so much, guys! I’ll definitely be order some other flavors to try soon!

  • 5
    No more headaches!
    05/27/2020

    Tina K

    My regular routine I wake up and have a cup of coffee. If I don’t have my cup of coffee I will get a headache. Well, I have not had a cup of coffee since my shakes. I don’t know why I haven’t craved it, I haven’t needed it, wanted it and I HAVE HAD NO HEADACHES. It works and it’s good, thank you Muniq!

  • 4
    I love it
    05/27/2020

    Fatana L

    I was having some gut issues in the past. Ever since I have been drinking this, the second and third week I noticed a tremendous difference. My digestive system is amazing and I am not bloated at all.

  • 5
    Vegan chocolate
    05/27/2020

    Dorothy M

    I was pleased, good taste no bad after taste. Taking the shake as my last meal of the day added more value to my day when I got up the next morning.

  • 5
    Mocha Latte
    04/06/2020

    Deborah H

    The Mocha Latte mixed with almond milk, ice and little bit of raspberry. I love my shake!

  • 5
    Fantastic
    04/06/2020

    Tisha J

    I am drinking the Chocolate Muniq shake with Oatmilk & water and it is FANTASTIC. I highly recommend it.

  • 4
    Great replacement for breakfast
    04/06/2020

    Melvin B

    It helped me trim down some fat and helps keep me full for 4 hours.

  • 5
    Chocolate flavored Muniq!
    04/06/2020

    Aaron B

    This is actually really really good, it’s delicious. My stomach feels better, it feels fresh and I have a lot more energy.

  • 5
    Shake is delicious!
    04/06/2020

    John B

    I couldn’t believe that there was no sugar in them, they tasted fantastic!

  • 5
    Tastes great and keeps me full!
    04/06/2020

    Wendy A

    I’ve lost 3lbs in two weeks since It has also suppressed my appetite throughout the day.

  • 5
    Full for Hours
    03/23/2020

    Maddy

    Best meal of the day. Keeps me from making back snack decisions!

  • 4
    SO Tasty
    03/23/2020

    Jessica Scully

    I love the Vanilla flavor so much! Look forward to my shake every morning!

  • 5
    Great Product
    03/11/2020

    Jason Bang

    Really happy with my results on Muniq!