Here’s an exclusive opportunity to join the Muniq Health Coaching Trial Program, created to get you even better health results, for FREE.

This is a highly exclusive, limited-time offer! Apply now as spots are extremely limited. We’re only letting 200 people in and this program won’t be free forever.*

What you get:

3 months of 1:1 coaching sessions and support, goal tracking and help setting/reaching blood sugar and weight goals, daily SMS reminders, access to a personalized coaching dashboard, and 12 weeks worth of exclusive, supportive content!

Personal access to a Muniq Certified Health Coach, trained to work with you to get even more health improvements over 3 months.

The entire Muniq Health Coaching Pilot Program is completly FREE. All we ask is that you provide honest feedback and engagement throughout the 3-month program.

If you have any questions, please reach out to for help.

Meet the Coaches

Elisa Zuniga

Elisa Zuniga

“I’m a nutritionist from Chile trained by medical doctors. I’m devoted to helping you to live a healthier life and reaching your goals with Muniq!”

Monique Soto

Monique Soto

“I’m trained by both medical doctors and registered dieticians, and my goal is to have the most positive impact that I can on the lives of the people that I work with!”

*The Muniq Health Coaching Trial Program is only available to first- time Muniq subscription orders only. Exlcudes one-time orders.

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Powered by 200+ Clinical Studies

100% science-based. Muniq’s ability to improve
blood sugar, weight loss, gut health and microbiome, and cholesterol are proven effective by more than 200 clinical studies. We’ve scoured the research so you don’t have to.

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Powered by Prebiotic Fiber

Muniq’s proprietary blend of meticuluously sourced prebiotic fibers — including resistant starch and oat beta glucan — have been validated by hundreds of clinical studies to improve blood sugar, weight loss, gut health, cholesterol and more.









Health-Promoting Prebiotic Fibers

Resistant Starch & Oat Beta Glucan

Resistant starch, a powerful type of prebiotic dietary fiber, has been shown in hundreds of studies to have a dramatic effect on chronic health conditions by feeding the beneficial bacteria in the gut microbiome.

Oat beta glucan also shows data-backed potential to work in combination with resistant starch to help lower cholesterol and improve blood sugar response.

Muniq’s proprietary prebiotic fiber blend works to improve health across the following four key areas of health.

Blood Sugar
(a)Fasting Blood Glucose

(a) Effects of resistant starch on fasting serum glucose in overweight subjects. Data are shown as mean•}SE. *: significantly different by Student's t-test between CS and RS at a=0.05. +: significantly different by paired t-test between baseline and after supplementation p<0.05.

(b) Box-plots showing the distribution of glycated Hb (HbA1c), % at baseline and after 6 months of intervention with resistant starch (RS) from green banana biomass (G1) or controls (G2). Groups were comparable at baseline and 6 months (NS). Significant reductions were observed in blood glucose (P = 0·021) and HbA1c (P < 0·0001) in G1, and in HbA1c (P = 0·002) in G2. Boxes represent medians, 25th and 75th percentiles; whiskers represent extreme values.

Weight Loss
Body Weight (lbs)
weight-loss-graph weight-loss-graph
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Comparison of responses after consuming NBS or soy milk. Changes of endpoints after treatments at 4 weeks were expressed as change from baseline (1st treatment) and for the 2nd treatment the endpoint of the 1st treatment was used. Data are median (25th, 75th percentiles); Mann-Whitney test was used for intergroup comparisons..

Gut Health & Microbiome
Decrease in Constipation

Improvement in Colonic Transit Time

gut-health-graph gut-health-graph
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The total CTT, left SCTT and rectosigmoidal SCTT were significantly decreased in the RMD group after intervention compared to baseline (p < 0.004, p < 0.008 and p < 0.006, respectively), while no decrease was found in the placebo group. There are significant differences observed between groups regarding the total CTT and left SCTT (p < 0.028 and p < 0.001, respectively; Table 2). Placebo intervention did not yield any decrease for the total CTT and SCTT. Additionally, stratified analysis by gender did not show differences between placebo and RMD groups for CTT and SCTT (data not shown).

Total and LDL Cholesterol
cholesterol-graph cholesterol-graph
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Six groups received either oatmeal or oat bran at doses (dry weight) of 28 g (1 oz), 56 g (2 oz), and 84 g (3 oz). A seventh group received 28 g of farina (β-glucan control). At week 6 of treatment, significant differences were found for both total cholesterol and LDL-C levels among the farina control and the treatment groups who were receiving 84 g of oatmeal, 56 g of oat bran, and 84 g of oat bran, with decreases in LDL-C levels of 10.1%, 15.9%, and 11.5%, respectively. Fifty-six grams of oat bran resulted in significantly greater reductions in LDL-C levels than 56 g of oatmeal.

How Muniq


“Resistant starch supplementation can improve fasting glucose, fasting insulin, insulin resistance and sensitivity, especially for diabetics with overweight or obesity”


Our Scientific
Advisory Board

Our Scientific Advisory Board keeps Muniq at the forefront of the latest research and innovation in health, nutrition, and the gut microbiome.

Dr. Chris Damman
Dr. Chris Damman
CMO & CSO, UR Labs. Physician, University of Washington (Gastroenterology)
Dr. Ren-Hau Lai
Dr. Ren-Hau Lai
Head of Research and Development, UR Labs
Dr. Victoria Niklas
Dr. Victoria Niklas
Global Biotechnology & Life Sciences Executive/Advisor
Dr. Frank Greenway
Dr. Frank Greenway
Professor/Director at LSU’s Pennington Biomedical Research Centery
Dr. Jonathan Jacobs
Dr. Jonathan Jacobs
Director, Jacobs Laboratory
Dr. Anne L. Peters
Dr. Anne L. Peters
Professor of Clinical Medicine & Clinical Scholar at Keck School of Medicine, USC
Dr. Joanne L. Slavin
Dr. Joanne L. Slavin
Professor, Department of Food Science & Nutrition, CFANS at the University of Minnesota, Twin Cities

Real Members. Real Results.

See how these real members changed their lives with the support of Muniq and
our Community!

“This is the lowest A1C I’ve ever had!”